Only took several years and a pandemic to get this guy to run with me, even if it's a relay. With all I have going on I didn't have time to train for the full so I begged him to run the relay. He ran the shorter leg but could have probably ran the longer one. He kicked butt and made me feel like I needed to push it on the last leg. Here I was thinking it would be a nice slow run. Ignore that 19 pace, they added ours together instead of averaging it. #herohalfmarathon #herohalf2021
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