Winter flu's and running fun

This winter has been someone mild. Well not somewhat but a lot. I have been taking advantage of the warmer weather and I have been taking super long runs on Wednesday's. This week I have worked up to over 16 miles. Today was my first race of the season. I signed up for a Valentine's 4k with Gage. He happened to just be diagnosed with the flu A and a wisdom tooth infection last night and still managed to race today. We both got 2nd in our division. My legs were still super tired from the long run. 
My medal and carnation that I got.

Speaking of flu's... our family of 7 has managed to all get sick with them and both strains have been in the house. Even Steven, who got the shot got sick. As far as flu's go, they weren't as bad as some I have had in the past. It would be nice to get everyone healthy again though. Mild or not, flu's are no joke. 
Gage ran in an indoor State Track meet last week and his 4x800 relay team got 4th place. They ran a great race despite it being the first time they have run together in a relay. He will be starting outdoor track soon.